FREE places remaining on this life-changing programme which starts online on Sunday evening, 7.30pm - 9.30pm.  This course is offered elsewhere for £275 but due to funding from Acton Gardens LLP, former and current residents of South Acton and Acton Gardens can access a free of charge. Use the link to find out more and choose 'FREE FOR SOUTH ACTON' ticket if you want to join, https://www.yardo.co.uk/event-details/exploring-mindfulness-self-compassion-8-week-online-course-with-dr-caroline-hoffman This course is great if you are interested in establishing a regular Mindfulness practice or, if you are going through a rough time but cannot afford private support - please share the link with others who may benefit from this exceptional opportunity to access high quality psychological support and training free of charge. Other heavily-subsidised tickets are available too so please do join us if you are not from Acton. Warm wishes Paula PS. Caroline talking about the programme: https://youtu.be/Pzl6PmzLm5I

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